Необычный гастротренд: разноцветная еда

Їжа

Текст: Валерия Золотарева

23 Жовтня 2017 18:12

Каждый по-разному воспримет такой яркий цвет, особенно в еде. Впрочем, не всегда все яркое — неестественное. А если в кафе вы увидите такое, точно не пройдете мимо.

Радуга в тарелке.

Black bean Buddha bowl with veggies, avocado, tortilla stars, and blue coconut yogurt sauce. . Settled in to my new apartment yesterday and I’m absolutely overwhelmed with gratitude right now. Overwhelmed with a beautiful, quiet, safe apartment (the nicest place I’ve ever lived), a great career in an amazing new location, amazing parents that come help me move and get me started, wonderful health, and the opportunity to finally live with my dog again! . I have worked really hard to get to where I am now, but I’m also aware of the fact that I’ve been INCREDIBLY blessed along the way. This life has given me so much too be thankful for, and I never want to take even a bit of it for granted. I hope to use this career and this life to really help people. To give back, to teach, to inspire, to grow, and to share all the love I have in my heart. . Thank you for this life. Thank you four this opportunity. Thank you thank you thank you. ❤ . #vegan #whatveganseat #healthspo #veganfitness #plantbased #poweredbyplants #plantstrong #forksoverknives #starchsolution #veggies #avocado #healthymeals #buddhabowl #eathealthy #eatwell #fitfoodie #vegetarian #beautifulcuisines #gloobyfood #vegangirl #highcarbvegan #veganlife #veganeats #weightloss #tofu #nourish #eattherainbow #bestofvegan #plantbaseddiet #healthyiving

A post shared by Allyson Geschwentner, RDN (@allysongesch) on Oct 2, 2017 at 11:17am PDT

Барби-сэндвич существует.

Rainbow ? filled sandwich on beetroot bread. via @rawcrush Recipe:??? • Beetroot Bread • 3 cups of bread flour • 1 ½ teaspoons pink salt • 1 ½ tablespoons vegetable butter • 1 ½ tablespoons coconut sugar •1 ¼ cups beetroot juice • 7g dry yeast (1 sachet) Place all ingredients in a bread maker and set to dough. When complete the dough will be moist. Turn out onto baking paper and cut into 6 equal portions. Grease 6 mini pans and with wet hands place each portion of dough in each pan. Cover with a clean tea towel and set aside in a warm place for an hour. Set oven to 180°C and bake for 30 minutes. Follow @Healthy.Selfie for more

A post shared by Christine B Sleiman MS RDN CLT (@healthy.selfie) on Oct 1, 2017 at 12:09pm PDT

Вата моей мечты.

Living my best life today ? #japan #harajuku #candyfloss #foodporn #instafood #rainbow #rainbowfood #rowdensontour

A post shared by Kelly Rowden (@kelly_lorna) on Oct 7, 2017 at 1:54am PDT

Один тост раскрасит ваше утро.

Love doesn’t discriminate against size, age, gender, sexual preference, race or religion. You can either choose love, or fear. People choose fear (False Evidence Appearing Real) because they don’t fully understand something yet. But don’t let fear get in the way of LOVE. Love for yourself and love for others will make the world a better place. Let love in, let love win. ❤️????? #loveislove #marriageequality

A post shared by RAWPUBLIC (@rawpublic_) on Oct 5, 2017 at 5:21pm PDT

Продолжая тему завтраков.

These fruity parfaits with chia seeds are probably one of my favorite breakfast meals to make. It’s such an easy and delicious way to get in fruit, nutrition, protein and healthy fat??❤️ For health tips☝️Follow my new page @nutriu_lb ! Repost/ ? @livepurejenna Use #smoothies_n_co to be featured

A post shared by Wissam N. ???????? (@smoothies_n_co) on Oct 6, 2017 at 10:54pm PDT

В Америке такие бейглы очень популярны.

When your bagel is prettier than you ??? @lwp_pr . . #saturday #weekendvibes #bagel #bagels #rainbowbagel #breakfast #brunch #eats #eeeeeats #rainbow #brunchtime #bagelporn #foodporn #mimosa #feedfeed #weekend #rainbowfood #nomnom #hungry #livecolorfully #abmlifeiscolorful #color #delish #foodie #aesthetics #mood #blogger #brunchgoals #acolorstory #foodpics

A post shared by Just A Gal & Her Glass ? (@popofprosecco) on Oct 7, 2017 at 7:03am PDT

Космические пончики.

Ярко и полезно.

I missed World plant milk day yesterday (wanted to celebrate with a glass of tigernur milk) ? but today I have my own vegan holiday – Rainbow salad day. Trying to bring some colours in my reality cos the world around is grey all the time. I almost forgot how the blue sky looks like… Rainbow food always helps. Not easy to eat salad from the glass tho but looks so beautiful and tastes better than from the bowl ?? Layers from the top: lemon and herbs dressing, sprouts, spirulina kelp noodles, kale, avocado, cabbage, spiralized courgette, turmeric kelp noodles, spiralized butternut squash, orange pepper, red pepper, beetroot kimchi. ??? #eattherainbow #rainbowfood #rainbowsalad #salad #vegetables #kelp #kelpnoodles #kimchi #vegansalad #vegandinner #veganlunch #healthymeals #healthyfood #eathealthy #eatvegan #healthyveganfood #healthy #plantbased #eatplantsnotfriends #veggie #vegetarian #vegan #cleaneats #dietfood #bestofvegan #letscookvegan #veganfoodshare #veganworldshare #veganfoodspot #instavegan

A post shared by Paulina Nienartowicz (@artrawpaulina) on Aug 23, 2017 at 8:37am PDT

А если так?

Hello friends, I hope you are enjoying your weekend. Here you can see my fully raw rainbow salad. ? I received these edible organic butterfly pea flowers today and had to show you how beautiful they are and of course include them to my rainbow salad. ❤???? . I think I am really addicted to salad, especially when it’s so colorful. It makes me so happy to eat the rainbow every single day and I noticed when I don’t eat many veggies during the day I start to feel bad and get a headache. Did you ever notice the same? I am sending so much love to my friend Kirsten @thehealthyhazelnut because her cat Cattie is unfortunately very sick. ? . ?? Hallöchen, ich hoffe ihr genießt euer Wochenende. Hier seht ihr meinen Regenbogensalat. ? Ich habe heute diese essbaren Bio-Blüten erhalten und musste euch einfach zeigen wie wunderschön blau sie sind und natürlich gehören sie auch in meinen Regenbogensalat. ❤???? . Ich denke ich bin wirklich süchtig nach Salat und brauche meine tägliche große Dosis. Wenn ich sie nicht bekomme, fühle ich mich deutlich schlechter und bekomme auch oft Kopfschmerzen. Habt ihr das auch schon einmal bemerkt? . . . . . . . . . . . . #foodphotography #veganfoodshare #carbs #onthetable #foodie #instagood #food #foodpics #igfood #cleaneating #nom #fitfood #yum #bestofvegan #Foods4Thought #WholeFoodsFaves #LetsCookVegan #buzzfeast #gloobyfood #beautifulcuisines #veganfoodspot #f52grams #huffposttaste #feedfeed @thefeedfeed #foodandwine #lovefood #ahealthynut #thrivemags

A post shared by Ela Vegan ? (@elavegan) on Jul 29, 2017 at 8:29pm PDT

Можно добавки?

RAINBOW Smoothie Cups ???✨ Smoothie layers topped with frozen raspberries & chia pudding at the base ?? Smoothie colors made with frozen bananas, acai powder, butterfly pea tea, matcha, passion fruit & raspberries! – By @naturally.jo

A post shared by Healthy Foodie (@healthyfood4living) on Oct 8, 2017 at 11:58am PDT